The Journal by Natalia BareikisA space to exhale & remember
Why Kundalini Activation doesn’t work for everyone
We all carry Kundalini energy - it’s part of being alive.
But activation doesn’t work the same way for everyone, and that doesn’t mean something is wrong.
This reflection explores why readiness, safety, and embodied guidance matter - and how the PRISM Method bridges energy, soma, and integration so awakening becomes something you can actually live, not just experience.
Being a mum and a spiritual teacher
Motherhood became my deepest spiritual teacher, showing me that presence, healing, and awakening are not separate from life, but lived through it, moment by moment.
The PRISM™ method - a different way of remembering yourself
PRISM™ is the lens I use to meet myself honestly, through presence, the body’s intelligence, and integration that carries the shift into everyday life.
From my heart to yours
A soft welcome to this journal as a real, unpolished space where I share what I’m living, learning, and remembering through PRISM™, energy, motherhood, relationships, and the everyday path back to self.
What you’ll find in the journal
Think of this as a space to exhale. Here I share teachings, energy updates, insights from trainings, and grounded guidance for the journey of awakening. Some posts are practical, some are poetic. All come from real experience: mine, my clients’, and the field I work in daily. And of course, some are about life, motherhood, being a woman in 21st century, being a business owner and a wife… all of that in isolation and together, when it feels like to come out.
If you are here to deepen, to remember, or to learn, welcome.
Monthly Journal EntryJoin my inner circle
Each month, I send an email with reflections, event updates, behind-the-scenes from training sessions, and what I am currently exploring in energy work.
No fluff, no inbox noise - just real, resonant content to support your unfolding.