Luv Yourself Space is located at:

Unit 11, Caxton Works,
Hoy Street, Canning Town,
London E16 1ZA.

It’s a short minute walk from Canning Town station (Jubilee line & DLR), with Royal Victoria station (DLR), and Custom House station (DLR & Elizabeth Line) also nearby.

Plan your journey on CityMapper

For events hosted or facilitated by me (Natalia Bareikis), you’ll always find the most up-to-date schedule in the embedded calendar at the top of this page.

If you’re curious about the weekly classes offered by other teachers at Luv Yourself Space, please visit our studio website to view the full timetable and book your spot.

If you’re new to this type of experience, a group Kundalini Activation session or breathwork journey is a beautiful place to start.

These sessions give you a gentle, grounded introduction to the energy, the space, and the way I hold the field.

If you’re unsure which to choose, trust what your body feels drawn to, and if still unsure, you’re most welcome to reach out.

Whether you're coming for Breathwork or Kundalini/Life-Force Activation, you will be fully guided from start to finish. Once you book, you’ll receive an email with everything you need to know - how to prepare, what to bring, and where to arrive.

All that’s required from you is to show up exactly as you are and follow the simple guidance provided, as well as your heart.

To feel especially light and ready for energy work, here are a few tips:

• Drink plenty of water and don’t eat heavy foods for about 3 hours prior to the session. 

• Light foods like salads, nuts and fruit are just what you want on the day. 

• Try avoiding alcohol and drugs for at least 24 hours prior to the session.
  

If anything still feels unclear, just reach out - I’m here to help.

No, you don't. All mats, bolsters, blankets, and props are provided for you. You’re welcome to bring your own mat or eye pillow if you prefer, and a bottle of water is always a good idea. Just come in comfortable clothing, and everything else will be waiting for you.

Magic. Or as close as we can get to it. 

Kundalini Activation is a direct energy transmission that activates the process of Life-Force awakening.

In one session, a world of endless possibilities opens up. From visions to movement, from emotions to stillness, from astral travel to past life experiences.

You simply lie down, close your eyes and witness the presence of energy.

View our upcoming in-person events schedule just above on this page or contact me directly if you’re looking for a 1:1 experience.

There is a whole range of things that may happen after Life-Force activation, including the early to the later signs of Kundalini awakening.

Kundalini Activation is an energy that holds a wide range of frequencies beneficial for higher states of consciousness and spiritual growth.

After your first class, you can explore other energy work classes to continue expanding in this dimension or join one of our weekend retreats.

For those feeling an overwhelmingly strong call to share these learnings with others and become a facilitator, my signature PRISM® Method for Kundalini Activation Training is a beautiful place to explore.

For most people, yes, when it’s held with care. Before you book, tell me about any health conditions, pregnancy or medication, and I’ll let you know whether a session is right for you now. Read my honest take: Is Kundalini awakening dangerous?

Kundalini yoga uses postures, breath and chanting that you do yourself. In Kundalini Activation you simply lie down and the energy is transmitted to you, so there’s nothing to perform or get right.