In-person sessions at our East London StudioStep away from London, back to you
Luv Yourself Space - London StudioLuv Yourself Space - a portal to self-luv
If you are in London, you can receive breath and energy work at Luv Yourself Space, a quiet sanctuary, only a few minutes away from Canning Town.
I offer a small number of Kundalini and breathwork sessions and group events each month. These gatherings are held in person, in a sacred, grounded space and are perfect if you are ready to experience energy transmission in real time, with real depth.
What we offer
Group Kundalini / Life-Force Activation sessions
Seasonal single and multi-day retreats
Monthly themed immersions (Somatic Stillness, Heart Portal, Elemental Journeys, Breathwork, and more)
1:1 energy recalibration (on request)
Upcoming in-person events
Explore special events and seasonal workshops I host or facilitate at Luv Yourself Space.
All bookings are managed via Momence. Please double-check the location, dates, and times before booking. Terms & conditions apply.
Types of in-person events by Natalia
Kundalini & Life-force ActivationJourney into self-discovery
Experience my signature PRISM™ Method for Kundalini Activation in person.
These sessions are a fusion of life-force awakening, somatic awareness, and embodied stillness.
The usual structure of the class involves simply lying down, closing your eyes, and letting the energy move.
Some experience waves of bliss or emotion, for others, it’s a subtle sensation or deep stillness.
Every journey is different, but many leave feeling lighter, clearer, and more present, with old layers gently peeling back as the body shifts toward balance.
Availability
At the studio in open groups or 1:1
Online in groups or 1:1
PRISM™
✵
Presence
✵
Resonance
✵
Integration
✵
Surrender & Serve
✵
Metamorphosis
✵
PRISM™ ✵ Presence ✵ Resonance ✵ Integration ✵ Surrender & Serve ✵ Metamorphosis ✵
Breathwork experiences Breathwork for individuals & groups
Breath is one of the most direct ways to meet your body, your nervous system, and your truth. I offer both open group sessions and private breathwork journeys for individuals, friends, families, and teams who want to break patterns and go deeper together.
Availability
At the studio in open groups or 1:1
Private groups of up to 10 people in different London locations
Online in groups or 1:1
RetreatsImmersive retreats in London & abroad
These events are an opportunity to step out of everyday life so your body, mind, and energy can catch up with each other again. They’re not holidays, but sacred pauses where you can breathe deeper, feel fuller, and remember who you are beneath the noise.
Our immersive weekend retreats weave together movement, breathwork, life-force activation, somatic practices, sound, reflection, and nourishing food.
The 2026 series opens with The Balance Retreat, a winter retreat on the first New Moon, to soften, reset, and refill your cup after the rush of December.
Events outside of London & UKActivations across Europe
I regularly host activations and immersions across Europe for those who feel called to this work but are outside the UK.
These sessions are designed as portable temples, held in retreat centres, healing spaces, and studios that can hold deep energetic work.
New dates are announced on my mailing list first - subscribe to my journal for early access.
What our community loves about in-person events
-
![A woman with dark hair, wearing a sleeveless top, appears to be performing a healing session on a person laying down. She has tattoos on her arms, wears jewellery including a necklace with a pendant, and is focused on the task.]()
Finding my way back to my heart & true self
“I’ve been wanting to write feedback since the training ended, but my heart feels so much that words can’t fully describe. It felt like peeking into a magical yet completely natural world—human nature, connection to ourselves and our hearts, and how quickly strangers can become a tribe.
The greatest gift was finding my way back to my own heart and true self, hidden for so long. Nat, you have a way of showing each person their light, even when they struggle to see it, and I’m forever grateful for you and the sense of community we created together.”
Eva V. -
![A table decorated for a spiritual or meditation session, featuring colorful candles, crystal stones, a small notebook, and a tarot deck reward called Earth Alchemy Oracle.]()
Don’t think about it, just do it!
“I was constantly pleasing people and not being able to express myself or control my emotions.
I found before Kundalini Activation I used to suffer with bad anxiety now I am finding I am pushing myself outside my comfort zone. Now I am more self aware , I take time to recognise my emotions.
If you’re thinking of doing activation I can’t recommend Natalia enough. Don’t think about it just do it! You won’t regret it! Natalia is amazing.”
Leanne B. -
![A wellness or yoga studio with yoga mats arranged in a circle on the floor, pillows and blankets, candles, and decorative plants. The room features wooden walls and ceiling, hanging plants, and inspiring wall art with the word "LUV YOURSELF"]()
It’s self discovering … unleashing… revealing yourself
"After working with Natalia even if its my first session after a week the process just started for me as everyone have different experiences and I really feel a deeper connection to my body now and soul and as-well my mind is more sharp and focus is better the before and also I can feel the life around me more profoundly and peoples energy .
It’s amazing! I encourage everyone to do it…it’s very worthy..
it’s life transforming ..everyone deserves to live their life at full with integrity…it’s self discovering … unleashing… revealing yourself .. Just do it !!!"
Vlad S.
-
![A group of people practicing yoga or meditation on mats in a cosy indoor setting with natural light.]()
Magic of the before & after
“I continue to experience changes that began with our first meeting… exactly that day, it was a turning point and divided my life into before and after.
I hope we will meet again in a couple of months.”Anna
-
![A woman with long brown hair leaning over another woman, touching her chest with her hand. The woman on the yoga mat has short dark hair and is wearing a light-coloured cardigan. The scene appears to be in a cosy indoor setting.]()
I have never felt so much
"I had a peaceful sleep after ages and had such lovely dreams I'm actually still feeling certain sensations and warmth around my body and a really warm energy I felt from you in my heart and mind it's such a beautiful feeling made me feel really happy.
You have strong energy which I felt more in this session than the last. I have done guided meditation, sound/gong baths and hypnotherapy but I've never felt soo much Emotions and release than I have in the Kundalini Activation session it's so different and I'm still trying to understand it more."
Hissak A.
Your answers to FAQsFrequently asked questions
-
Luv Yourself Space is located at:
Unit 11, Caxton Works,
Hoy Street, Canning Town,
London E16 1ZA.
It’s a short minute walk from Canning Town station (Jubilee line & DLR), with Royal Victoria station (DLR), and Custom House station (DLR & Elizabeth Line) also nearby.
Plan your journey on CityMapper -
For events hosted or facilitated by me (Natalia Bareikis), you’ll always find the most up-to-date schedule in the embedded calendar at the top of this page.
If you’re curious about the weekly classes offered by other teachers at Luv Yourself Space, please visit our studio website to view the full timetable and book your spot.
-
If you’re new to this type of experience, a group Kundalini Activation session or breathwork journey is a beautiful place to start.
These sessions give you a gentle, grounded introduction to the energy, the space, and the way I hold the field.
If you’re unsure which to choose, trust what your body feels drawn to, and if still unsure, you’re most welcome to reach out.
-
Whether you're coming for Breathwork or Kundalini/Life-Force Activation, you will be fully guided from start to finish. Once you book, you’ll receive an email with everything you need to know - how to prepare, what to bring, and where to arrive.
All that’s required from you is to show up exactly as you are and follow the simple guidance provided, as well as your heart.
To feel especially light and ready for energy work, here are a few tips:
Drink plenty of water and don’t eat heavy foods for about 3 hours prior to the session.
Light foods like salads, nuts and fruit are just what you want on the day.
Try avoiding alcohol and drugs for at least 24 hours prior to the session.
If anything still feels unclear, just reach out - I’m here to help.
-
No, you don't. All mats, bolsters, blankets, and props are provided for you. You’re welcome to bring your own mat or eye pillow if you prefer, and a bottle of water is always a good idea. Just come in comfortable clothing, and everything else will be waiting for you.
-
Magic. Or as close as we can get to it.
Kundalini Activation is a direct energy transmission that activates the process of Life-Force awakening.
In one session, a world of endless possibilities opens up. From visions to movement, from emotions to stillness, from astral travel to past life experiences.You simply lie down, close your eyes and witness the presence of energy.
View our upcoming in-person events schedule just above on this page or contact me directly if you’re looking for a 1:1 experience.
-
There is a whole range of things that may happen after Life-Force activation, including the early to the later signs of Kundalini awakening.
Kundalini Activation is an energy that holds a wide range of frequencies beneficial for higher states of consciousness and spiritual growth.
After your first class, you can explore other energy work classes to continue expanding in this dimension or join one of our weekend retreats.
For those feeling an overwhelmingly strong call to share these learnings with others and become a facilitator, my signature PRISM Method for Kundalini Activation Training is a beautiful place to explore.
1:1 MentorshipFeeling called to go deeper?
My 1:1 mentorship offers a tailored, intuitive space for seekers, leaders, and teachers who feel ready to move differently. It’s not about fixing or forcing, but gently remembering, refining, and fully landing in your own truth as we work together.