Immersive Weekend Retreats in LondonSlow down, soften, and reset in London
Seasonal retreats at Luv Yourself SpaceGently reset your mind without leaving London
Retreats offer full immersion into stillness, energy, and remembrance. Not your typical day off, it's a recalibration of the body and mind, in a gentle environment.
We organise weekend retreats at our East London studio throughout the year, in sync with the flow of the seasons and community needs.
Retreat pillars
Kundalini / Life-Force Activation
Breathwork experiences
Nervous-system reset
Embodied feminine practices
Conscious community and integration
Deep rest and 5D field work
Explore upcoming retreats
All bookings are managed via Momence, and you can find sessions by upcoming dates.
Terms & conditions apply. Please check location, dates, and times when booking.
Balance retreats - FOur per yearSunday Balance Retreats - Winter
Begin the year with space for you.
After the rush of December, deadlines, family gatherings, endless lists, and celebrations, January quietly asks us to slow down. This is our gentle invitation to pause, breathe, and return to balance.
Expect warmth, stillness, and a sense of ease, a moment to exhale after months of giving, doing, and rushing.
You don’t need to bring any equipment, just yourself - we will take care of the rest.
Next dates
Sunday, 18 January (Winter Balance Retreat)
9 AM - 6 PM
Luv Yourself Space, East London
Deep rest
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Nervous system reset
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Sacred pause
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Soft return
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Surrender & Serve
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Clearer mind
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Deep rest ✵ Nervous system reset ✵ Sacred pause ✵ Soft return ✵ Surrender & Serve ✵ Clearer mind ✵
London weekend retreatsDo Nothing. Start Everything! Retreat
Leaders, creatives, and visionaries know that a well-timed moment of reflection can provide the foresight they need to create an inspiring life.
Our next two-day retreat will include restorative movement, breathwork, journaling, and give you:
Time to pause and feel into what you truly want
Space to process what 2025 has taught you
A grounded way to set direction without forcing it
Next dates
Saturday, 24 January & Sunday, 25 January 2026
Day 1 - 11 AM to 6 PM.
Day 2 - 10 AM to 3 PM.
Luv Yourself Space, East London
9 May & 10 May 2026 | 11:00 AM - 06:00 PMDan Brule’s transformational breathwork seminar in May
Dan Brulé is widely recognised as a pioneer in the field of breathwork, having trained more than 300,000 people across 70+ countries, coached elite performers including Tony Robbins, and served as a deep-sea diver in the US Navy before his transformational path began at the St. Moritz Longevity Forum.
With decades of experience, he brings warmth, clarity, and mastery into every session. Tony Robbins shares his words about breathwork with Dan Brulé:
"Breath is the ultimate key to your well-being, and if done right, it has the power to transform your entire life: physical, mental, and spiritual. Dan is the master to show you how. I love his teaching and it’s made a huge impact on my life."
Over the course of Dan Brule’s two-day experience, you will:
Regulate your nervous system and release built-up stress
Reconnect with your body, breath and emotional centre
Activate your inner well of peace, clarity and resilience
Learn tools and techniques you can take away and use to rebalance yourself when needed
Enjoy light lunch, intentionally curated by our chef to support your experience
Next dates
9 May & 10 May 2026
Day 1: 11:00 AM - 06:00 PM
Day 2: 11:00 AM - 06:00 PM
Luv Yourself Space, London
Limited to 30 tickets
Deep rest
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Nervous system reset
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Sacred pause
✵
Soft return
✵
Surrender & Serve
✵
Clearer mind
✵
Deep rest ✵ Nervous system reset ✵ Sacred pause ✵ Soft return ✵ Surrender & Serve ✵ Clearer mind ✵
Feedback from our past retreats
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![A woman smiling and holding a plate of food, standing outdoors in a tropical setting, with palm trees in the background. Wearing Balinese sarong.]()
I can do everything
“First of all thank you from the bottom of my heart Natalia for organising such a deep and meaningful retreat. I am so grateful for this powerful experience.
If I close my eyes I still have the view from the yoga room upstairs fresh in my memory. I feel like I have opened a door to a new Me that I am still discovering and embracing. I can hear my body more clearer I can feel it and what it wants.
I understand perfectly what do I have to change in my life and I am embracing the fear and welcoming the courage that will help me to actually make it. I am always going back to the feeling of freedom I had in Bali and the thought that I can do everything.”
Olga T. -
![A woman dressed in white sitting on the floor, holding a flower, during a Balinese ceremony outdoors with trees and plants in the background.]()
Revelation
“A two-week trip to Bali with Natalia was a revelation. It wasn’t your typical tourist getaway to check off sights or dive into Indonesian culture — it was a deep dive into my own soul.
We had three Kundalini Activation sessions that opened up an experience unlike anything I’d ever known before. The unique energy of Bali permeates every corner, and with Natalia’s supportive and guiding presence, I was truly able to feel it.
Words can’t capture this transformation — it’s something you just have to experience for yourself. I’m absolutely in love with Bali and will 100% be coming back for any retreat Natalia hosts — her healing energy is a true gift.”
Ausra K. -
![A woman with long blonde hair in a red dress sitting on a swing suspended in the air, overlooking a lush green forest and a blue sky with some clouds.]()
Best trip of my life
“It was the best trip of my life.
Because this island cannot be compared with anything else. And the price and quality are excellent.”
Ekateryna T.
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![A woman with wet hair in a dark cave, illuminated by a beam of sunlight, turning her face and raised arm toward the light. Looks like a cave in Bali.]()
I feel that I am different
“I feel that I am different - light, flexible in my perception of the world.
My body is rested. Kundalini Activation IDA sessions exceeded my expectations. I would definitely repeat everything that happened to me at the retreat.”
Anastasia R.
Answers to FAQSFrequently asked questions
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Each retreat is thoughtfully curated to guide you into rest, clarity, and reconnection. Depending on the retreat, the day may include breathwork, life-force activation, gentle movement, sound, reflection, and shared meals.
There’s a balance of guided practices and spacious pauses, allowing your system to settle and integrate naturally
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Luv Yourself Space is located at:
Unit 11, Caxton Works,
Hoy Street, Canning Town,
London E16 1ZA.
It’s a short minute walk from Canning Town station (Jubilee line & DLR), with Royal Victoria station (DLR), and Custom House station (DLR & Elizabeth Line) also nearby.
Plan your journey on CityMapper -
No experience is needed. All retreats are designed to meet you exactly where you are. Whether this is your first time or you’ve worked with these practices before, you’ll be guided gently and supported throughout.
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You don’t need to bring any special equipment. Mats, blankets, cushions, meals, water, and other essentials are provided.
We recommend wearing comfortable clothing and bringing a journal if you enjoy writing. Everything else is taken care of.
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All bookings are managed through Momence, where you’ll find the most up-to-date retreat dates and details. Cancellation and transfer terms are listed clearly on each event page, so we recommend reviewing them before booking. If you have questions, you’re always welcome to reach out.
When your body says “yes”Trust the pull
If something in you softens or lights up reading about these retreats, honour that by exploring more.
One event won’t transform your whole life, but it can open the door to a very different chapter. If you’re not ready to commit right away, reach out, ask questions, and together we’ll see if it’s worth it for you.