From my heart to yours

I am happy to see YOU here,

This is my space - a little corner of the internet where I can breathe, sit with my thoughts, and share what moves through me as a woman, a mother, a wife, a guide, and a human navigating this wild, messy, beautiful 3D life.

I created this journal because so much of what we live through never gets spoken about. The quiet shifts. The big awakenings. The moments of doubt. The softness. The fire. The cracking-open. The coming-home.

Here, I’ll share the truth of my path - the PRISM™ method, the flow of Kundalini, breathwork, somatics, energy, relationships, motherhood, building a life with intention, and the lessons that shape us long before we understand them.

Nothing here is polished. Nothing here is performance.
Just real reflections from a real life that keeps evolving with every breath.

If you’re reading this, you’re already part of this field with me.
So welcome.
Take what resonates. Leave what doesn’t.
And may something here remind you of your own power, your own softness, your own way back to yourself.

With luv,
Natalia

“

And you? When will you begin that long journey into yourself?
- Rumi