The PRISM™ method - a different way of remembering yourself
If you’ve been with me for a while, you know I never wanted to place myself inside one fixed modality. Life-force, Kundalini, somatics, breath, energy - they all shaped me, but none of them alone could express the whole truth of what I see, feel, and transmit.
PRISM™ was born because people are not one-layered, so our healing shouldn’t be either.
PRISM™ is not a technique.
It’s not a sequence.
It’s not something you “do.”
It’s a way of seeing. A way of listening.
A way of meeting yourself honestly, through every layer of your being.
It brings together the three pillars that shape every transformation:
Presence - The Field Opens First
Before energy, before movement, before understanding - there is presence.
Presence is what softens the mind, slows the internal noise, and tells the body: you are safe here.
Without that, nothing meaningful can shift.
In PRISM, presence is the doorway.
It’s how you meet yourself without performance, expectation, or force.
It’s where remembering begins.
Soma - The Body Speaks Before the Mind
You cannot open energetically if your body feels unsafe.
You cannot expand while your nervous system is in survival.
Through somatic awareness, micro-movements, grounding, breath, discharge, and intuitive rhythm, PRISM works directly with the body’s intelligence - the part of you that knows the truth before your thoughts do.
When the body opens, energy begins to flow naturally.
The current rises because the system finally has space to receive it.
Integration - where awakening becomes real life
You can have the strongest activation, but if the mind keeps running old stories, nothing changes in your 3D world.
PRISM™ anchors the shift.
It brings clarity, direction, and embodied understanding so the new energy becomes a new way of living - not just a session experience.
This is where activation becomes embodiment.
Where remembering becomes reality.
Where the inner shift becomes an outer life.
Then it all leads to your change - metamorphosis. The butterfly open the wings and becomes free to unfold and fly.
How PRISM™ is different from other modalities
This method doesn’t follow a template.
It doesn’t repeat someone else’s lineage.
It doesn’t teach you to be dependent on a facilitator.
PRISM™ is you meeting you.
Through different angles, colours, perspectives - like light passing through a prism and revealing the full spectrum of who you are.
- It’s not only energetic - it’s physical, emotional, spiritual.
- It’s not only about release - it’s about direction.
- It’s not only about awakening - it’s about integration.
- It doesn’t separate life from practice - it brings practice into life.
PRISM™ is the method I wish I had when I was trying to make sense of my pain, my gifts, my body, my intuition, and the world around me. It’s the result of everything I’ve studied, everything I’ve lived through, and everything my energy teaches me every day.
It’s a remembering.
A recalibration.
A reunion with the version of you that has been waiting underneath it all.
And I’m honoured to be able to share it.
“
Be still. The quieter you become, the more you can hear.
- Ram Dass