Connect with your inner self at homeKundalini Activation & Breathwork sessions online
About Natalia’s online eventsEnergy knows no borders
I offer live online sessions for individuals and groups, combining energy transmission, guided somatic practice, and nervous-system regulation. It’s a surprise to many, but you do not need to be physically present in a room to receive the depth of this work.
These sessions are especially powerful for returning clients, new mothers, and busy leaders who’d rather save the trip to our London space.
It’s the same PRISM® Method I teach and practise in my London studio, the one studied on qEEG brain mapping.
Types of online energy work available
Monthly online group activation session
Online 1:1 energy and mentorship sessions
Special events on Solstices, Equinoxes, and key portal days
Upcoming online events
Explore special events and seasonal events I host or facilitate online. For 1:1 session availability, get in touch.
Terms & conditions apply. Please check the dates and times before booking.
New online dates are coming in December. If you don’t see any sessions below yet, join my mailing list and you’ll hear about them first.
My studio Luv Yourself Space at Caxton Works, Canning Town, is temporarily closed
On 30 October 2026, the Royal Gateway buildings on Hoy Street, Canning Town (E16) were evacuated for safety reasons. My studio, Luv Yourself Space at Caxton Works, is part of the site and has had to close until further notice.
I’m doing everything I can to bring our sessions back, and in the meantime, we keep going.
What’s happening now
• In-studio classes are paused.
• Events are moving to other venues. If you’ve booked, I’ll email you with the details. You can also email us at any time.
• Online sessions and a temporary venue are being arranged.
Free online sessions, starting week commencing 9 November 2026
FREE for everyone affected by the Royal Gateway evacuation (email or send me Instagram message me to get the code), and at a reduced price for everyone else. Booking at full price helps us get through this time.
📅 Monday | Breathwork | 11 AM - 12:30 PM
📅 Friday | PRISM® Kundalini Activation | 11 AM - 12:30 PM
Please bear with me
I’m running this on my own, and every booking is in my hands right now. It may take me a little longer to reply, but I will reply to every one of you.
Stay updated
Follow @nataliabareikis and @luvyourselfspace on Instagram, or email hello@luvyourself.space.
#StandWithCaxtonWorks
Types of online engagementsMonthly online group sessions
Our live Zoom sessions bring the energy activation experience to you wherever you are in the world.
Through a powerful energetic field, supported by verbal guidance, sound, music, and spacious stillness, you’re invited to rest, receive, and reconnect.
What you can expect
You’ll lie down, relax, and let your body respond from the comfort of your home.
You might feel a range of emotions—movement, heat, stillness, or emotion—it’s all normal.
You’ll leave grounded and reconnected to your natural rhythm.
Format
Duration: 1,5 to 2 hours
Platform: Zoom (camera optional)
Group size: 10 to 20 participants
Types of online engagements 1:1 Energy activation sessions on Zoom
Together, we shape the session around your needs - whether you’re seeking a fresh perspective, a nudge toward your next expansion, or simply a tailored Kundalini Activation or breathwork session.
I bring full presence, intuitive guidance, and embodied tools drawn from almost two decades of working with energy, somatics, and transformation.
What you can expect
There’s no script or expectation: only an open, grounded container for what needs to arise.
Through energy activation and somatic awareness, you start to recalibrate naturally.
You may release old patterns, access clarity, or reconnect to the quiet power that has always been within you.
Format
Duration: 1.5 to 2 hours per session
Platform: Zoom (camera optional)
Post-session check-in via voice note
Types of online engagementsMentorship: your personal space for transformation
Each 1:1 mentorship is unique. It’s for those who want a personal approach and ongoing guidance.
Through intuitive dialogue, energy activation, and somatic attunement, I help you access your natural flow and remember what’s already within you.
This is not a fixed method or program, instead an evolving journey using somatic grounding tools, energy activation, and so much more.
You’ll have space to unfold at your own pace to explore what’s moving, what’s ready to shift, and what emerges.
This is not about fixing you. It’s about remembering who you are with awareness, self-luv, and courage.
What you can expect
Moving through all layers: body, mind, energy, and soul.
Regaining clarity, resurfacing your core truths, and gaining alignment.
We’ll work through patterns, rewire old narratives, and awaken deeper self-trust.
Format
Duration: 1, 3, and 6 months
Platform: Zoom (camera optional)
Also available in-person in London
What people say about working with me online
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![Young woman with dark hair, sitting on the floor in a modern home, looking at the camera, resting her head on her hand, with a large cactus plant and contemporary decor in the background.]()
Depth of insight was truly invaluable
"Natalia's kindness, honesty, and complete acceptance created a beautiful space for my own transformation and gave me the confidence to host group sessions on my own.
I felt fully supported throughout the training, and the structure was excellent, with a great balance of learning, breaks, and practice. The depth of insight you shared—especially around neuroscience, brain waves, and caring for my body as a facilitator—was truly invaluable."
Klaudia G. -
![A person's hand stirring a sound bowl with a white stick. There are other colourful sound bowls in the background on the cork flooring.]()
I am different
"Nat, hi! Thank you again. After classes with you, I’m different... I seem to be developing and working on myself all the time, but I haven’t felt anything like this before even after hard efforts. And now everything is so easy) I still feel that pleasant warmth in my heart, I don’t understand what it’s about, but it’s so high...
It’s as if everything around me is still the same, life is still in full swing, but in my heart it’s quiet, warm, cozy, calm..."
Kseniya R.
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![A group PRISM® session in the studio, people lying on mats as a woman and a girl share the practice]()
I got my answers
"All my conscious life, i've lived in the flow, indulging in my inner impulse. What has gotten to me to places i would have never been, guided by my logical mind. Thanks to that, i have experienced quite a few miracles in my life. I have always chosen to take the road of least resistance with inner trust and faith. Everything i need is coming to me!!!
So it also happened this time, this summer, when i met my energy teacher - friend of mind, Natalia Bareikis, who was visiting right next door to my current residence. Which gave me the opportunity to get answers to some of my unanswered questions about Kundalini energy, its nature and expressions. This truly is a treasure chest that lies in all of us!! It's just waiting for us to open it up and allow it into our lives. To live even more fully and authentically!! To be continued..."
Dace K. -
![A man sitting cross-legged on a concrete path outdoors, smiling and holding his shirt collar, with trees, plants, and buildings in the background.]()
Loving space and deep connection
"Natalia’s 5-day Kundalini training gave me practical tools I use every day and share with friends and family. Learning to feel and navigate energy has changed how I move through the world, bringing more awareness and balance. The loving space and deep connections made it truly life-changing."
George D.
Your answers to FAQsFrequently asked questions
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You can view the most updated schedule at the top of this page, where all upcoming online sessions are embedded.
For the full list of offerings, including special portal-day events, contact me directly or subscribe to my journal as dates are announced to our mailing list first.
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Both are available. Many clients value the depth and convenience of online sessions, but you’re also welcome to book a 1:1 in-person session at Luv Yourself Space in London, when availability allows. The format doesn’t change the potency: my energy work meets you where you are.
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Yes! Energy travels through frequency, not distance. Online sessions often feel just as profound as in-person, and sometimes even deeper because you’re in the comfort of your own home. What matters is your openness, not your location.
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All you need is a quiet, comfortable space where you won’t be disturbed. A yoga mat or bed to lie on, headphones for sound quality, and a stable internet connection are helpful.
Dim lighting and a blanket can make the experience even more nurturing. The most important thing is your presence.
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No sessions are recorded unless explicitly stated and agreed upon beforehand. Your experience is confidential, and you’re welcome to keep your camera on or off. This is a private, protected space for your healing and transformation.
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For most people, yes, when it’s held with care. Before you book, tell me about any health conditions, pregnancy or medication. Lie somewhere you can’t fall from, keep water nearby, and you can stop at any point. Read my honest take: Is Kundalini awakening dangerous?
Your heart-led host and facilitatorGet to know me as your guide
With 17+ years of experience in energy work and somatic practices, and as the creator of the PRISM® Method, I guide people home to themselves through clarity, embodiment, and presence. My work meets you exactly where you are and supports you as you move toward who you’re becoming.
Natalia is an IPHM Accredited Practitioner — International Practitioners of Holistic Medicine.
