Welcome to the Luv Yourself Journal

Welcome to the Luv Yourself Journal
This is more than a blog — it's a living field of energy, reflection, and remembering who you are.

This isn’t a place for fluffy wellness tips or trendy advice.
It’s a space for truth.

The Luv Yourself Journal was born from the same energy that created my studio in East London — a desire to hold space for what’s real, raw, and rising within us.

Here, I’ll be sharing:
— insights on Kundalini Activation & non-dual energy work
— somatic tools for nervous system healing
— behind-the-scenes of running retreats and training space holders
— thoughts on self-love, softness, embodiment and more

Whether you’re new to this path or knee-deep in your own awakening — I’m glad you’re here.
Come with an open mind, leave with an open heart.

See you in the field 💫
Natalia

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What is Kundalini Activation? (and how it’s different here)